Indori Poha India ka ek bahut hi popular aur loved breakfast dish hai, jo specially Indore, Madhya Pradesh se famous hui Hai. Ye breakfast dish light Hai, easily digest ho jati hai aur sweet, tangy aur savoury flavours ka perfect balance Deti hai. Agar aap quick, healthy aur tasty breakfast dhundh rahe ho, toh Indori Poha ek best option hai.
Indori Poha Itna Special Kyun Hai?
Normal poha se Indori Poha thoda different hota hai:
- Taste me halka sweet aur tangy
- Upar se sev, anar ke daane aur fresh dhaniya garnish katre hai
- Traditionally jalebi ke saath serve kiya jata hai
- Kam oil me banta hai aur stomach-friendly hai
Indori Poha Ingredients
Main Ingredients
- 2 cups poha (flattened rice)
- 1 medium pyaaz baarik kata hua
- 2 tablespoons peanuts
- 1 green chili, finely chopped
- 8–10 curry leaves
- Medium size potato chopped
- ½ teaspoon mustard seeds
- ½ teaspoon turmeric powder
- Salt as per taste
- 1 teaspoon sugar (taste ke according adjust karein)
- 2 tablespoons oil
Indori Poha Kaise Banaye – Step by Step
Step 1: Poha kaise galaye
Poha ko running water me 1–2 baar gently wash karein. Extra pani nikal dein. Ab thoda sa namak aur shakkar mix karke side me rakh dein.
Step 2: Tadka Banayein
Pan me oil garam karein. Mustard seeds add karein aur crackle hone dein. Ab peanuts daal kar crispy hone tak roast karein. Iske baad curry leaves, green chili aur onions add karein. Onions soft hone tak sauté karein.
Step 3: Masale Add Karein
Ab turmeric powder add karein aur jaldi se mix karein taaki masala jale nahi.
Step 4: Poha Mix Karein
Soaked poha pan me add karein. Low flame par gently mix karein taaki poha tootey nahi. Lid cover karke 2–3 minutes steam hone dein.
Step 5: Garnish Aur Serve Karein
Gas band karein. Ab lemon juice, fresh coriander, sev aur pomegranate seeds add karein. Halki haath se mix karein.
Indori Poha ko jalebi ya masala chai ke saath serve karein.
Garnishing Ke Liye
- Fresh coriander leaves
- Lemon juice (as per taste)
- Thin sev (nylon sev)
Perfect Indori Poha Ke Tips
- Hamesha mota poha use karein
- Overcook na karein, poha soft aur fluffy rehna chahiye
- Sugar aur lemon authentic Indori taste ke liye zaroori hai
- Sev hamesha serving se just pehle add karein
Kya Indori Poha Healthy Hai?
- Low calorie hota hai
- Easily digest ho jata hai
- Iron aur carbohydrates ka acha source hai
- Weight-conscious log limited oil ke saath kha sakte hain
Frequently Asked Questions (FAQ)
- Kya Indori Poha zyada meetha hota hai?
Nahi, isme mild sweetness hoti hai jo lemon ke tangy taste ke saath balance ho jati hai. - Weight loss me Indori Poha kha sakte hain?
Haan, agar kam oil aur proper portion me khaya jaye. - Kaunsa poha best rehta hai?
Thick ya medium-thick mota poha Indori style ke liye best hota hai.
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